Making the identical meal again and again can get boring quick. This brings on the temptation to sneak into the pantry and snack on one thing unhealthy. So, how can we ensure we’re maintaining a healthy diet whereas additionally having fun with ourselves?
To try to discover contemporary methods to feed themselves, one individual turned to social media for brand new concepts. In keeping with one residence cook dinner, swapping out high-calorie dips like Ranch dressing or bitter cream with Greek yogurt has been a game-changer.
1: Hummus on Sandwiches
In the event you’re wanting so as to add protein to a meal however both haven’t got or don’t desire meat, hummus is a superb substitute.
2: Selfmade Sauces
As a substitute of counting on store-bought sauces, making your individual sauce not solely ensures wholesome elements, however you are additionally in full management of the style.
3: Pureed Butternut Squash
Creamy, thick dishes are a serious consolation however are normally stuffed with dairy, which many individuals cannot have, and/or quite a lot of energy, which many individuals don’t desire.
4: Sesame Oil
In the event you’re making ramen and need to add extra taste, strive utilizing sesame oil. Watch out, although; just a little goes a good distance.
5: Chili Oil
As a substitute of utilizing sesame oil, you possibly can add extra of a kick by including chili oil.
6: The Risotto Method
Pasta is very easy to make however can get boring after some time. To alter issues up, one residence chef makes use of what we’re calling the “risotto methodology.”
“I cook dinner pasta like I am making risotto,” they wrote. “It creates a sauce-thickening base stuffed with all of the flavors left within the pan. I cook dinner up some meat and veggies, use the identical pan to boil the noodles, and cut back the liquid right into a sauce.”
They mentioned you may also “Add in some lemon juice and cheese for taste and you have a next-level hamburger helper good for any meat+veg+pasta combo you possibly can give you.”
7: Add Almonds to Sweet
When you have a candy tooth and do not need to hand over sweet utterly, strive making some DIY path combine.
8: Cook dinner It in Hen Inventory
To immediately add extra taste to your rice, begin cooking in inventory as a substitute of plain water.
9: Every thing Bagel Seasoning
Dealer Joe’s “Every thing However The Bagel Sesame Seasoning” is a cult favourite for a motive. For a lot of, all the pieces bagel seasoning is their go-to cooking hack
10: Straightforward Breakfast Sandwich Hack
In the event you’re a fan of Starbucks egg sliders however need to lower your expenses, they’re tremendous easy to make at residence.
11: Easy Baked Veggies
Making a aspect dish is so simple as utilizing no matter vegetable you may have readily available.
12: Fish Sauce
One other smart way so as to add taste to your meals is to make use of fish sauce.
13: Season Your Frozen Pizza
Simply because a pizza is frozen does not imply you possibly can’t nonetheless improve the flavour earlier than you bake it.
14: Use Your Ripe Avocados
We have all been there: we blinked, and instantly our completely ripe avocado is now a bit too ripe. As a substitute of tossing the meals, flip it right into a sauce.
15: Add One thing Acidic
In keeping with one residence chef, your love of “high-calorie sauces” would possibly imply your dish is definitely lacking an essential ingredient: acid.
Supply: Reddit.
Maya (she/they) is a queer leisure and tradition journalist. They cowl interviews, opinions, roundups, information, and extra. She loves horror, historical past, and creativity. They hope their writing each entertains readers and evokes them to suppose critically. Her favourite pastimes embody needle felting, gaming, and drawing.
